Some big cities are said to have more yoga studios than Starbucks. Yoga is no longer considered exotic, it is now mainstream. It has been adopted by challenging athletes; corporations
Tag: practice
You and some floor space. Just one practice not to go crazy this springYou and some floor space. Just one practice not to go crazy this spring
Healthy lifestyle You and some floor space. Just one practice not to go crazy this spring Today 4,009 views In spring, the same feeling often arises: everything is on fire,
5 ways to deepen your yoga practice at home5 ways to deepen your yoga practice at home
First, I would like to congratulate you on your decision to continue your yoga practice at home! This is a big step towards your health and youth. As a yoga