Diets, superfoods, different food systems … The topic of food is overgrown with opinions and theories. Where is the truth, and where is the myth? Here are ten common misconceptions
Tag: myths
No joy – no healthy lifestyle. Fist of vegetables, fitness myths, and living with common senseNo joy – no healthy lifestyle. Fist of vegetables, fitness myths, and living with common sense
Muscular guys in the gym like to say, “No pain, no result.” This approach is good for those who have made sport a profession. But if the goal is not
How to eat right? 7 principles and 3 mythsHow to eat right? 7 principles and 3 myths
Healthy lifestyle How to eat right? 7 principles and 3 myths August 10, 2020 1,878 views Few areas of life have as much controversy as nutrition. In the end, everyone
“Hello body, what do you want?” Fighting the myths about the ideal figure“Hello body, what do you want?” Fighting the myths about the ideal figure
Almost every one of us experiences an internal conflict with his body. Especially often women who are instilled in the standards of beauty from childhood are exposed to it. And