June 30, 2021
Life is not sugar: how to stop dependence on sweets
Hey! I am Katya and I have a sweet tooth. It doesn't sound scary at all, but addiction to sweets is not at all harmless. According to WHO recommendations,
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June 4, 2021
10 inspiring thoughts on running. And about life
Healthy lifestyle 10 inspiring thoughts on running. And about life 10 cards May 17, 2019 15,512 views Yuri Strofilov ran his first marathon at the age of 50. Now he has six majors
May 31, 2021
The most healthy life hack: how to count calories with the palm of your hand
Healthy lifestyle The most healthy life hack: how to count calories with the palm of your hand 14 June 2019 25,672 views For many people, counting calories, which in our digital age still has
May 24, 2021
When can exercise be dangerous to health and life?
Healthy lifestyle When can exercise be dangerous to health and life? September 4, 2019 5,388 views “The more, the better” - it seems that sport is built on this principle. However, for the
April 23, 2021
Autumn vitaminization. 11 life hacks for those who want to feel good
It's not easy to stay awake in the fall. The menu becomes sharply less vegetables and fruits, and the soul - warmth and joy. The sun also plays
April 19, 2021
10 days to reboot life. Program from two doctors
Once upon a time one could only dream of the world in which we live. Food is enough, friends and work are in your pocket (in your smartphone).