July 19, 2021
Getting ready for swimming season: 17 exercises you can do at home
If you, like me, have not yet managed to lose weight by the summer, and you are not at all drawn to the gym, join us. I asked my
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June 26, 2021
Teflon skillet no, cleaning plants yes. How to heal your home environment
Healthy lifestyle Teflon skillet no, cleaning plants yes. How to heal your home environment 6 december 2018 4,284 views It is almost impossible to live environmentally friendly in modern realities, unless you go
April 16, 2021
Forget breakfast and leave your water bottle at home. Six non-obvious dietary tips
Perhaps no other area is surrounded by as much conflicting data as nutrition. To eat or not to eat gluten, is milk dangerous, what are the benefits of vegetarianism,
April 15, 2021
5 ways to deepen your yoga practice at home
First, I would like to congratulate you on your decision to continue your yoga practice at home! This is a big step towards your health and youth.