Healthy eating is more than just picking a few items from a list of recommended foods. Dan Buettner, author of Blue Zones in Practice, offers a radical rethink of nutrition,
Healthy eating is more than just picking a few items from a list of recommended foods. Dan Buettner, author of Blue Zones in Practice, offers a radical rethink of nutrition,
Healthy lifestyle 5 rules of champions, or why you need to eat everything 5 october 2017 9,317 views Matt Fitzgerald, author of books on sports and sports nutrition, has studied
More than ten years ago, having begun to study the intestinal microflora, scientists started talking about researching a new organ in the human body. There are still many secrets in
Healthy lifestyle Food triggers that force you to eat when you don’t feel like it. How to deal with them 26 october 2019 11,701 views Most living things eat when
Healthy lifestyle We eat in a restaurant without harm to health and shape. 3 simple strategies 4 november 2019 3,506 views Many eat from time to time in restaurants and
Healthy lifestyle How to eat right? 7 principles and 3 myths August 10, 2020 1,878 views Few areas of life have as much controversy as nutrition. In the end, everyone
Healthy lifestyle What to eat to sleep better? 12th of February 2,268 views Sports nutritionist James Collins is often asked, “What to eat to sleep better?” Many people think that