Health Spinach everyone! 7 foods that make your mind sharper 20 july 2017 8,598 views Looking to improve brain function and memory? Chop up the spinach. Boil a couple of
Category: Health&Nutrition
Meals without SMS: salt, oil, sugarMeals without SMS: salt, oil, sugar
Well, let’s get it straight, which of us at least once did not want to lose weight? And someone even succeeded. Yitzhak Adizes, for example. His approach to dieting and
How are management, longevity and meaning of life related?How are management, longevity and meaning of life related?
Healthy lifestyle How are management, longevity and meaning of life related? July 27, 2017 8,217 views The indefatigable Yitzhak Adizes continues to delight me with his reflections, and I continue
5 steps to not looking for glasses on your own head5 steps to not looking for glasses on your own head
Healthy lifestyle 5 steps to not looking for glasses on your own head 31 july 2017 5,070 views From time to time you catch yourself thinking that you forgot what
How to deal with insomnia. Perfect day scheduleHow to deal with insomnia. Perfect day schedule
Chronologist Michael Breus believes that every action – whether it’s taking medication, eating, chatting or sleeping – has its own time. In other words, everyone has their own biorhythms, and
How to get rid of stress: eliminate sources and exerciseHow to get rid of stress: eliminate sources and exercise
Healthy lifestyle How to get rid of stress: eliminate sources and exercise August 7, 2017 6,251 views Slow internet, car problems, family disagreements … we face stress every day. And
7 fun facts about brain health7 fun facts about brain health
Healthy lifestyle 7 fun facts about brain health 09 Aug 2017 5,243 views Why does the brain need fat? Is it true that sweet desserts make us forgetful? How does
Biorhythms: when it is more effective to take medicine, injections and mammographyBiorhythms: when it is more effective to take medicine, injections and mammography
Healthy lifestyle Biorhythms: when it is more effective to take medicine, injections and mammography 10 august 2017 24,940 views Being overweight is the most harmless problem that ignoring your biological
Postcards based on the book “Light yourself up!”: About the brain and body, courage and morePostcards based on the book “Light yourself up!”: About the brain and body, courage and more
Healthy lifestyle Postcards based on the book “Light yourself up!”: About the brain and body, courage and more 12 Aug 2017 7,641 views
Is it possible to become addicted to sports, or How to run 50 marathons in 50 daysIs it possible to become addicted to sports, or How to run 50 marathons in 50 days
Healthy lifestyle Is it possible to become addicted to sports, or How to run 50 marathons in 50 days August 18, 2017 4,537 views If physical exercise in terms of