Title Image

Health&Nutrition

Lost in the stress forest? Take a compass

Healthy lifestyle Lost in the stress forest? Take a compass 6 february 2018 8,101 views Imagine you are lost in the woods. Instinct prompts: "Move faster!" You are accelerating. Throwing

Why do you need meditation

Healthy lifestyle Why do you need meditation 20 february 2018 10,160 views In almost every self-help book you will find information on meditation. It was practiced and practiced by many people who are

Postcards based on the book “Closer to the Body”

Healthy lifestyle Postcards based on the book "Closer to the Body" 03 March 2018 4,278 views Being kind to your body provides the foundation for cultivating habits that improve your health without having to

6 ways to get rid of chronic fatigue

From the very morning you feel as if you have “plowed” the whole day, do not have the strength, desire and mood to do something? This is called chronic