SPECIAL: Set Intentions for 2018 at Breaux Vineyards

December 31, 2017 - 10:00 AM

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Set your intentions for a happy & healthy 2018 with us at Breaux Vineyards! Our founder, Meredith Walsh will lead a special all levels slow flow class after a special meditation to envision the year ahead. After the meditation, we’ll set intentions for 2018 — bring a pen and journal to write in — and share in a sound healing followed by a slow all levels Hatha yoga flow.

This class will be a mixture of sharing intentions, moving the body through asana postures, energy and sound healing with crystals and singing bowls with a sprinkling of essential oils to ground yourself in the present moment. This special WineDown edition is followed by a wine tasting included in your purchase.

What to expect? 

The total workshop length will be 90 minutes

+ 15 minutes for setting your intentions

+ 15 minutes guided meditation with sound healing, crystals and essential oils

+ 50 minutes of movement

+ 10 minutes of stillness in Savasana (final resting pose) with massage assists

We’ll end at 11:30am and move into the tasting room to WineDown with Breaux’s award winning wine.

Please arrive by 9:50 to save your spot, the class will take place in the Grand Acadia room! 

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Coming in 2018!

 

Join us for bi-monthly all level yoga classes at Breaux Vineyards! Classes are from 10-11am followed by a wine tasting included in your purchase. Please arrive by 9:50am to reserve your spot! The class will take place in the Grand Acadia room. You must sign up online at winedownyoga.com to reserve your space.

What to Expect?

+ 1 hour all levels yoga starting at 10am
+ Tasting included starting at 11am
+ New friends & treats

What to Bring?

+ Yoga mat
+ Water bottle
+ Open heart

After your tasting, there will be an opportunity to purchase goodies. Breaux allows you to pack a picnic for eating outside and has many tasty options to purchase food and wine if you choose to sit inside. Once you’re booking is complete, we’ll send a confirmation email. Please use this at check-in. ID required.

Connect on Instagram @WineDownYoga
E-mail: winedownyoga@gmail.com with any questions

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