Archive For: Blog

WineDown at Breaux Vineyard

WineDown at Breaux Vineyard

Join us starting Sunday November 12th 10am-11am for bi-monthly all levels yoga + wine tasting at Breaux Vineyards.  We’ll meet in the Arcadia room for a 1 hour yoga class suitable for all levels of practitioners at 10am. Even if you’ve never participated in a yoga class, this is your ... Read More
 
Join us for HighVibes Month Jan 12 – Feb 2nd 2017

Join us for HighVibes Month Jan 12 – Feb 2nd 2017

Jan 12, 2017 We are creating HIGH VIBES this month and detoxing from our usual wine. From January 12th to February 2nd all of our events will revolve around this theme: #HighVibes month to support a wholesome detox to blast off in 2017! To kick start the year, we’re teaming up again ... Read More
 
#FlowJamGivesBack Instagram Challenge Launches TODAY!

#FlowJamGivesBack Instagram Challenge Launches TODAY!

December 26th, 2017 Today (December 26th) through Friday (30th) we’re hosting our first Instagram Challenge @WineDownYoga with hashtag #FlowJamGivesBack! Participate on Instagram for a chance to win a FREE ticket to #FlowJam4. We can’t wait to see how you #FlowJamGivesBack with us! Tickets to FlowJam 4 are now on sale ... Read More
 
The Art of Business Online Course Now Available for Jan 2017!

The Art of Business Online Course Now Available for Jan 2017!

December 20th, 2017 Meredith Walsh, founder of WineDown Yoga, is teaming up with Sev Tok, a Soul Purpose Coach and author, for a 4 week online course created by and for entrepreneurs. This course is for anyone looking to start a business or for anyone who wants more abundance in their ... Read More
 
WineDown with Soul and Style

WineDown with Soul and Style

August 24, 2016 WineDown with Style at the Four Seasons Spa and ENO wine bar in Georgetown! And WineDown with Soul at the With Love House, H st NE D.C. Here’s our re-cap: Last week we launched two brand new event series! #WineDownWithSoul and #WineDowninStyle! Wednesday, August 17th, was our first ... Read More
 

10 Things We Can Do to Promote Peace in a Not So Peaceful World

July, 12th, 2016 — Peace. As civilizations have evolved, we’ve continued to struggle with how to remain peaceful to other human beings and the planet.  We’ve forgotten that we’re all connected, and to work in harmony is possible if we lift the barriers of the mind that’s disconnecting us to each ... Read More
 
It’s Good Friday! Sending Love

It’s Good Friday! Sending Love

March 25, 2016 — While you’ve been enjoying the wonderful spring weather here in the DMV region, we’ve been in the trenches lining up the most talented local musicians and wellness practitioners to entertain and educate you on the Blue Ridge for FlowJam 3. FLOWJAM MUSIC LINEUP:  Today, we’re highlighting our musicians jamming out on ... Read More
 
Happy International Women’s Day! Events to inspire your day…

Happy International Women’s Day! Events to inspire your day…

March 8, 2016 — On International Women’s Day, we take pause to reflect on all the women throughout the world that inspire action and change in their communities! Today, I live tweeted the World Bank’s education event, “Inspiring Women of Action.” There I listened to the most heroic stories from ... Read More